S\u0101k\u0161u ar to, ka aromaterapija nav izdom\u0101ta vakar un nav ar\u012b p\u0113d\u0113jais modes kliedziens. \u0160\u012b metode tika izmantota jau t\u016bksto\u0161iem gadu atpaka\u013c sen\u0101s civiliz\u0101cij\u0101s t\u0101d\u0101s k\u0101 \u0112\u0123ipte, Indija un \u0136\u012bna. \u0112terisko e\u013c\u013cu galvenok\u0101rt izmantoja medic\u012bn\u0101, da\u017e\u0101diem ritu\u0101liem un skaistumkop\u0161an\u0101 tie\u0161i t\u0101pat k\u0101 \u0161odien to izmantojam ar\u012b m\u0113s. <\/p>\n\n\n\n
Aromaterapija ir holistiska terapijas metode, kas izmanto \u0113terisk\u0101s e\u013c\u013cas. \u0112terisk\u0101s e\u013c\u013cas ir t\u012bra auga ener\u0123ija koncentr\u0113t\u0101 veid\u0101, “iesl\u0113gta” maz\u0101 pudel\u012bt\u0113. T\u0101s ir ieg\u016btas no auga da\u017e\u0101d\u0101m sast\u0101vda\u013c\u0101m. T\u0101d\u0113j\u0101di \u0113terisk\u0101s e\u013c\u013cas nav tikai smar\u017e\u012bgs \u0161\u0137idrums, bet ar\u012b dz\u012bva augu ener\u0123ija. Viena piliena \u0113terisk\u0101s e\u013c\u013cas izgatavo\u0161anai bie\u017ei vien nepiecie\u0161ams liels daudzums augu materi\u0101la. L\u012bdz ar ko dabisk\u0101s \u0113terisk\u0101s e\u013c\u013cas nav l\u0113ts prieks. Katrs augs sev\u012b glab\u0101 unik\u0101lu ener\u0123\u0113tisko frekvenci. T\u0101dej\u0101di daba m\u016bs \u0101rst\u0113 ar savu ener\u0123iju dodot to mums, kur mums t\u0101s pietr\u016bkst. <\/p>\n\n\n\n
Ir b\u016btiska at\u0161\u0137ir\u012bba vai izmanto dab\u012bg\u0101s \u0113terisk\u0101s e\u013c\u013cas vai sint\u0113tisk\u0101s, ra\u017eotas labaratorij\u0101s. Ja \u0113terisk\u0101s e\u013c\u013cas satur \u0137\u012bmiskas piedevas, sint\u0113tiskus aromatizatorus vai konservantus, to vairs nevar uzskat\u012bt par aromaterapiju, jo t\u0101s nesatur akt\u012bv\u0101s \u0101rstniecisk\u0101s vielas un augu ener\u0123\u0113tisko vibr\u0101ciju. Aromaterapija b\u016bt\u012bba ir balst\u012bta uz dabas sp\u0113ku, dabas ener\u0123iju un t\u012bru augu ekstraktu iedarb\u012bbu uz cilv\u0113ka \u0137ermeni un pr\u0101tu. To nevar aizst\u0101t ar sint\u0113tiku.<\/p>\n\n\n\n
K\u0101 notiek aromaterapijas process? K\u0101 tas iedarbojas? Piem\u0113ram: kad tu lieto kr\u0113mu, kas satur dab\u012bgas \u0113terisk\u0101s e\u013c\u013cas, taj\u0101 br\u012bd\u012b notiek daudz vair\u0101k nek\u0101 tikai \u0101das kop\u0161ana. Taj\u0101 br\u012bd\u012b tu jau tiec \u0101rst\u0113ts ne tikai fiziski, bet tu tiec \u0101rst\u0113ts ar\u012b ener\u0123\u0113tisk\u0101 l\u012bmen\u012b. \u0112terisk\u0101s e\u013c\u013cas izdala arom\u0101tu, kas iedarbojas uz smadze\u0146u limbisko sist\u0113mu. Limbisko sist\u0113mu var\u0113tu nosaukt par \u0137erme\u0146a un pr\u0101ta savienojo\u0161o meh\u0101nismu. T\u0101 k\u0101 \u0113terisk\u0101s e\u013c\u013cas nes sev\u012b augu ener\u0123iju, t\u0101s harmoniz\u0113 tava pa\u0161a ener\u0123\u0113tisko lauku, l\u012bdzsvarojot emocijas un atbr\u012bvojot blokus. <\/p>\n\n\n\n
Faktiski aromaterapija notiek jebkur\u0101 br\u012bd\u012b , kad ir \u0113terisk\u0101s \u0113\u013c\u013cas kl\u0101tb\u016btne inhal\u0101cij\u0101s, dif\u016bzeros, mas\u0101\u017e\u0101s, kompres\u0113s, medit\u0101cij\u0101s, ritu\u0101los, vann\u0101s, vanni\u0146\u0101s u.tt. <\/p>\n\n\n\n
Aromaterapija ir dro\u0161a un efekt\u012bva metode, ja to izmanto pareizi un iev\u0113ro doz\u0113\u0161anas vadl\u012bnijas. T\u0101s ir sp\u0113c\u012bgi akt\u012bv\u0101s vielas, t\u0101p\u0113c darbojas ar minim\u0101lu devu. <\/p>\n\n\n\n
Min\u0113\u0161u da\u017eus piem\u0113rus, bet pavisam tirg\u016b ir apm\u0113ram 90+ \u0113terisk\u0101s e\u013c\u013cas. Katra ar savu iedarb\u012bbu un savu neso\u0161o ener\u0123iju. T\u0101 ir vesela zin\u0101tne. To mums visu zin\u0101t nevajaga, bet par aktu\u0101l\u0101kaj\u0101m ir v\u0113rts painteres\u0113ties, lai padar\u012btu savu ikdienu harmonisk\u0101ku un tuv\u0101ku m\u016bsu dab\u012bgajam vesel\u012bbas st\u0101voklim.<\/p>\n\n\n\n
Lavanda<\/strong>: nomierina pr\u0101tu, mazina trauksmi, pal\u012bdz pret bezmiegu. S\u0101k\u0161u ar to, ka aromaterapija nav izdom\u0101ta vakar un nav ar\u012b p\u0113d\u0113jais modes kliedziens. \u0160\u012b metode tika izmantota jau t\u016bksto\u0161iem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,28,25,30],"tags":[],"class_list":["post-500","post","type-post","status-publish","format-standard","hentry","category-in-depth-knowledge","category-introduction","category-well-being","category-your-health"],"_links":{"self":[{"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":4,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/posts\/500\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saltroom.lv\/index.php\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Piparm\u0113tra<\/strong>: stimul\u0113 koncentr\u0113\u0161anos, uzmundrina, pal\u012bdz pret galvass\u0101p\u0113m.
T\u0113jas koks<\/strong>: dab\u012bgs antisepti\u0137is, pal\u012bdz c\u012bn\u012bties ar \u0101das iekaisumiem.
Greipfr\u016bts<\/strong>: att\u012bra pr\u0101tu, mazina nogurumu, toniz\u0113 \u0101du.
Ylang-Ylang<\/strong>: pal\u012bdz harmoniz\u0113t emocijas, veicina iek\u0161\u0113ju l\u012bdzsvaru un uzlabo \u0101das elast\u012bbu.\u00a0
<\/p>\n","protected":false},"excerpt":{"rendered":"